Helping UB students manage college and life.
News & Announcements
- Chill Out Event, 11/18 - Learn how to relieve your stress before and during finals.
- Are you a UB student who didn't get to register for a yoga class because they were full? Feel free to stop by a class. Later in the semester more space may be available due to absences.
- Enhance your bedtime performance today!
- Stay of ahead of stress
Counseling Services provides same-day crisis appointments for students in crisis. We also provide after-hours counselors-on-call.
Your first call for any issue related to your emotional state, dealing with stress, handling a crisis, or coping with the transition to college: depression, anxiety, eating disorders, chemical use, assault or abuse, sexual identity, relationship conflicts, grief, academic stress, and family issues.
Each semester a variety of different types of groups are offered. UBCS offers, therapy, discussion and psycho-educational groups each semester.
Make your transition to college experience easier.