Counseling Services

University Life & Services | Leading the Experience

University Life & Services


Feelings at the End of a Relationship

The following are common, normal feelings often experienced when a relationship ends.  There is no right or wrong feeling to have - we each react to the end of a relationship in our own unique way.

While some of these feelings may seem overwhelming, they are all "normal" reactions and are necessary to the process of healing so that we can eventually move on and engage in other relationships. Be patient with yourself. And if you would like to talk your feelings over with someone, contact the Counseling Services at 645-2720. Speaking with someone can often give us perspective.

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Counseling Services | 120 Richmond Quad | University at Buffalo | Buffalo, NY 14261-0053 | Tel: (716) 645-2720 or 829-5800 | Fax: (716) 645-2175 | Director: Sharon Mitchell | E-Mail: