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Staying Connected when a Loved One is Deployed

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Consistent efforts to communicate with your friends and family who have been deployed can do wonders to raise their morale and strengthen them for the challenges that they face. In fact, some incredibly moving and courageous compositions have been written between soldiers and their friends and loved ones (if you are interested, do a Google search for the 1861 letter written by Sullivan Ballou to his wife Sarah during the American Civil War).

Tips

However, communicating with deployed military personnel can be complicated, especially during times of war, so a couple things you should consider are:

In closing, while it may seem premature at this point, you should begin to contemplate and prepare for your loved one's return to the States. Friends and family of military service members frequently have fantasies of what the reunion will be like, often harboring a strong desire to return to "the way we were." However, the passage time and the experience of being deployed, not to mention the potentially life-altering impact of armed combat, can result in dramatic changes both within and between people. It is important to be willing to spend the time necessary to slowly reacquaint with one another and to reestablish the relationship on both old and new terms.

Adapted from David Onestak, Ph.D., Eastern Illinois University

Resources

Counseling Services | 120 Richmond Quad | University at Buffalo | Buffalo, NY 14261-0053 | Tel: (716) 645-2720 or 829-5800 | Fax: (716) 645-2175 | Director: Sharon Mitchell | E-Mail:
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