Counseling Services

University Life and Services | Leading the Experience

University Life and Services


Counseling Services
Counseling Services Counseling Services 2 Counseling Services 3

Helping UB students manage college and life.

Sleep - Student Wellness Team


New website includes a sleep assessment, sleep diary, e-cards, sleep apps and more!

Program Request - Counseling Services

Program Request

We offer a wide range of programs and workshops.

Groups - Counseling Services


Each semester a variety of different types of groups are offered. UBCS offers, therapy, discussion and psycho-educational groups each semester.

Stress Less - Student Wellness Team

Stress Less

Use this portal to access campus resources to help manage your stress so you can live more and stress less!

Counseling Services | 120 Richmond Quad | University at Buffalo | Buffalo, NY 14261-0053 | Tel: (716) 645-2720 or 829-5800 | Fax: (716) 645-2175 | Director: Sharon Mitchell | E-Mail: